DAY 1 - LOSE THE GUT 60-DAY CHALLENGE

The Lose The Gut 60-day Challenge begins today

If you're new to this story, click HERE for background details in our first post on the campaign.

After a lot of preparation, we have liftoff and the trajectory is up and all systems GO! Opened all the supplements this morning, and started with a great healthy breakfast.

BREAKFAST

Organic multi-grain hot cereal, topped with organic puffed kamut, cacao nibs, chia seeds,
hemp seeds, dates and my green smoothie consisting of mango, mint, arugula, banana, and blackberries.

HERE'S A LOOK AT THE SUPPLEMENT LIST

If you want to know more about the background of these supplements you can click HERE. Also, feel free to ask me any questions that come to mind.

Drinking enough water is also a very important component of the program. I plan to drink 2 L at least today, and already had 16 ounces of a green smoothie.

IS THIS REALLY A "60-DAY LOSE THE GUT" PROGRAM?

This is a very important question to address. The Rocketship Wellness™ 60-day program is a flexible, and personalized program. I'm promoting this as a "lose the gut" program in my case, because this happens to be my specific issue. In later posts, I will discuss more behind my specific issue. For now it's important that you understand this program can address many issues and be used for several purposes.

Here are the following issues that this program can help. Not only help, but literally save the life of many people. There are many individuals that exist at the brink of a health disaster, and it doesn't have to be if you become better educated about your options and take action.

Maybe you can relate to one of these individuals:

• Over 40 years old - if you've lived 40 years on the planet, chances are you've taken your fair share of pharmaceuticals, artificial colors and flavors, excessive ingestion of category IV foods on the New West Diet for years and years, recreational drugs, mercury fillings, alcohol, vaccinations, caffeine, and others. Along with way you've also had to deal with environmental factors such as air pollution and water toxicity, and we're not even getting into the mental side of the equation such as abuse and depression. In addition, most of you have never participated in any sort of cleanse or detox program. If you're over 40, your body absolutely needs a good cleanse like what I'm doing and what we have to offer at Rocketship Wellness™. Get educated and take action!  

• Overweight or obese, and tried many diets that just don't work - This is all too common, and it's an epidemic that this program can possibly address. If your body goes through a cleanse over a 60-day period, there's a time period to form good habits and learn how to handle the underlying causes of your issues that keep you from losing and keeping the weight off for good. The reality is that the majority of people aren't willing to take action nor the responsibility that's needed to get healthy. Maybe you can be part of the minority that wants to be the change for better health and vitality.

• Have a gut - For this individual, here you are very well proportioned physically except for your belly. There's a little too much or a lot too much around the midsection. This isn't necessarily fat, and more than likely undigested debris that resides in your intestines. This can be the result of overeating, medication and/or ingesting of too much food from categories III & IV on the New West Diet over a period of many years or even a lifetime. The 60-day program along with proper exercise and sensible meals should take care of this issue. Of course it depends how big your gut is. The bigger the gut, the more of a challenge we have on our hands. Having a gut is an imbalance in the body that will usually increase your likelihood of cancer,heart disease and other ailments, issues and health disorders. 

• Have chronic health or pain condition(s) - This includes but not limited to arthritis, digestive problems, pain syndromes, chronic back and/or neck pain, depression, fatigue, diabetes type II, cancer and heart disease. If you suffer from any of these problems, and you're not getting the results you would like, then it's time to reset the body's computer. Don't ever think you going to take a pharmaceutical to get rid of these types of issues. In most cases, pharmaceuticals only replace your own responsibility for taking care of your health. You have to take action, and sometimes it's difficult to know what to do. That's why the easiest thing you can do is reboot the system… don't delay... do the Rocketship Wellness™ 60-Day Program. Your very life is on the line, and this might be your last resort.  

LUNCH

Toasted ezekiel bread organic, avocado, melted raw cheese, chia seeds, carrots,
celery, sea salt, and my green smoothie consisting of mango, arugula, mint, banana

DINNER

Arugula salad with sliced mushrooms, tangerine slices, and avocado with homemade dressing consisting of tomato, lemon, mustard, balsamic vinegar, and a dash of sea salt and pepper. Main course: sprouted lentil trio... A mixture of sprouted green, brown, and black lentils, along with a sprouted rice trio: An ensemble of sprouted brown, red, and wild rice with some sea salt. Everything organic.

Thanks for tuning in, and remember to always count your blessings,

David
#losethegut #fromdudtostud #rswellness

DISCLAIMER: We make no claims that our information should be used to diagnose, treat, or cure any medical or health condition. We are here to provide information that can be used to facilitate your wellness. When you do things to improve your own wellness, you would be surprised to see how many ailments and conditions fall by the wayside.