Thursday, January 5, 2017

Your New Year's Resolution Solution / Doctor's Confession


NEW YEAR'S RESOLUTION SOLUTION: START ANYTIME


The new year is a great time to start a to-do list for improving yourself, but in reality isn't anytime the right time to begin? 

And when you start, do it right and give yourself a better chance to succeed. It all comes down to whether or not you're ready, because if you start a resolution and fail... most likely you weren't really ready. Failure could be on account of not preparing? Or didn't have the support you needed? Or didn't have the right plan? So many variables to clog up the success channel. And if you succeed in your goals, what happens from there, and what's gonna make your resolution stick?






Why Do This?

What's all the fuss about resolutions anyway? In nature things grow wild, and that's a beautiful thing. If you ever tended a garden, there's lots to do to keep your garden from going wild. Weeds prop up, and insects can really be an obstacle to cultivating beautiful flowers or edible fruits and veggies. In creating a successful life, you must have a plan and a resolution to get better. A resolution is nothing more than a goal.


Doctor's Confession

I can relate to succeeding in a resolution last year only to find myself treading water backwards to my starting point. I lost 20 pounds (from 185 to 165) and was so excited to look and feel better. I took my suits to be altered to my new size, and I proclaimed that I would never ever go back to that weight again. Fast forward one year, and I gained back half the weight tipping the scale at 174.5. 
So I begin again, and I've learned a little more about myself and human nature. First off, don't even think that you understand what's deeply ingrained in your subconscious. Secondly, after you successfully complete your resolution, continue to reinforce your new habits, and/or start a new set of goals. One thing is for certain, and that is change. You can either choose to set a plan to participate in that process, or plan to fail. The good news is that anytime you decide to start and discipline yourself to be better, then you will change for the better.

I have set a new resolution for 2017 to shed my gained weight, and vow once again never to gain it back. And the very best chance of success, is with a Rocketship Wellness 60-Day program. Why not join me by setting up a New Year's Resolution? Or why not start a New Year's Resolution anytime. Dream big; Take Action; Achieve. When you're ready, say it's possible and let's talk. 

Friday, December 9, 2016

REACHING OUT TO MY MUSICIAN BROTHERS AND SISTERS

Very Special Offer For Musicians


I have a mission to help musicians feel better physically, mentally, and spiritually, and created the Musicianship Wellness Therapy Protocol (MWTP). For a limited time, the initial visit and the program is free of charge*. *You must qualify, and there are some miscellaneous charges for the entire program. See FAQs below for more details.

FAQs - Frequently Asked Questions
1) Why sign up? 
  • I have some pain, numbness, and/or some discomfort when I play, and want to find out what is the problem and what I can do about it. ​This problem is associated with one or more of the following areas: Finger, hand, elbow, shoulder, neck, or back.
  • I'm interested in gaining more speed on my instrument.
  • I'm interested to see if improving my posture can allow me to sound better on my instrument.
  • I want to improve your stage presence and performance.
  • I want to play difficult material with more ease.
  • I'm interested in learning how to prevent repetitive-type injuries that occur when playing any instrument for hours and hours.
  • I want to learn the best strategies when I practice
  • I'm ready to be proactive with my health, and want to learn everything I can to help insure my career as a musician and live a quality life into my old age.  
​​
2) You say there is no charge for this... are there any hidden costs?
That's correct, no charge - no hidden fees. This is a complementary service to promote and refine the Musicianship Wellness Program, and help my musician brothers and sisters.   

3) Are there qualifications to participate in this program? Yes....
  • Must be a working musician.
  • Or a musician out of work due to repetitive-type injuries.  
  • Or a student enrolled in a post-secondary educational facility (like the Musicians Institute, etc.) or a university majoring in music.
  • There are some exceptions, and if you have any questions about qualifying, send us a note on our Contact Form.
  • Must be open to exploring new healthy habits, and embrace and incorporate touch and massage into their daily routines.

4) What happens after the first visit?
The first visit is the stepping stone to participating in the Musicianship Wellness Therapy Protocol (MWTP). The MWTP draws upon components and materials from the Musicianship Wellness ProgramDr. Allan has created MWTP to fill the gap in treatment and wellness education that exists for today's musician. For a limited time, if you can commit to this program 100%, then there is no cost to you. You will be required to purchase a few basic items, and the details can be found at the MWTP page.  

Visit the Musicianship Wellness Portal to get started


Click HERE to take you to the Musicianship Wellness Portal and you're on your way. 




Feel free to contact Dr. David Allan if you have any questions on his direct line at (310)773-1993.

Monday, July 11, 2016

Society Wellness - Begins with YOU!

Society Wellness


Society's health is a reflection on all of us. Yes, that includes the media and the government... but let's put it into proper perspective. 

How much attention does the media put on all the deaths that occur everyday from traffic accidents?

How much attention does the media put on positive matters that we all need to hear and know about? Why doesn't the public focus on death and destruction? I don't believe that's the case by and large, but once again the largest media outlets decide what will move the needle to help their bottom line. Here's a magazine called Positive.News that's been around since 1993 sharing a positive spin on the daily events big media sends our way. So it's definitely out there, and we have to make sure to filter the big media players and become more responsible to think for ourselves.

Bombing, destruction, and killings is what the media thinks we want to know more about. Maybe that's why the UFC was just sold for 4 billion dollars, and why football is America's favorite sport to watch.

I agree we all want to see the dark side of life, but how does that make you feel? How does that affect society wellness?

The media relies upon sensational news to feed it's own agenda. Don't get sucked into whatever the media has to say... be selective. With the philosophy of being kind and loving, just thank the media for bringing the news to you. 

It's not fair how much power the media has over our lives, but what's the alternative?


Awareness & Action is Key! 


With all the gun violence, we need healing and suggest you approach our police and military and thank them for their service. They put their lives on the line for us everyday. Here in this video, crowds line up to hug officers after the cop shootings in Dallas. Don't wait until the next shooting... go out and hug a police officer today. To change society for the better, you need to get better. Take action today.

I believe life is tough enough, and remain convinced that what's in your mind and your beliefs is your reality. Also, that the only thing we can control and change is our thoughts, and that in turn reflects upon society.


Crowds line up to hug police officers in Dallas after Shooting



It was great to see these sport superstars open up the 2016 Espy Awards with a declaration about the importance of bringing awareness and change to the society we all live in.



The power of individual action to create social change | Farzana Aslam | TEDxElsaHighSchool




Education for social change | Artika R. Tyner | TEDxUniversityofStThomas



Muslim/Jewish Social Experiment
BEHIND THE SCENES & EXTRAS: http://youtu.be/cWF8mp0iqzA




Michael Jordan gives $2 million; looks to build trust between blacks, cops.

What have you done today to make yourself better? In order for things to change, you have to change. In order for things to get better, you have to get better.  I welcome your comments.

Friday, March 11, 2016

Results of Dr. Allan's 60-Day #LoseTheGut Campaign... SUCCESS!!

Click HERE to get background information on this story

Conquering Your Goals is an Awesome Feeling


Dear Friends, Family, My Peers, and Patients,

My 60-Day #LoseTheGut Campaign was a complete success, and I surpassed my goal of losing my gut, and now 23 pounds lighter. I was shooting for 20 and I ended up losing a whopping 23 pounds in 60 days. I had a lot of help and part of that was all of you cheering me on to the finish line.

First I want to thank my campaign sponsors, and all my loving supporters... On Facebook, my peers, my friends, and my family. To go it alone is a tough road, and when you have a team, there's additional energy to get you to the mountain top, or whatever it is you want to accomplish. I already have thoughts for my next campaign, and will let you know very soon.  

I want to get the biggest shout out to two new companies for their support, and providing generous prizes for our party raffle -- RX Fitness Equipment and Raw Cane Superjuice.


NEW ROCKETSHIP WELLNESS SPONSORS


Tim Adams of RX Fitness Equipment donated a JumpSport Pro that was designated as our grand prize. The winner was one of my patients by the name of Ilona Malygin. Congratulations to her and deepest thanks and gratitude to Tim at RX Fitness! 

Raw Cane Superjuice is a unique and wonderful healthy new trend in juicing and cleanses. If you haven't tried raw sugar cane juice... you need to ASAP... oh so nutritious and delicious! Robby and Rey extended themselves to provide juice samples for the entire campaign party event and also donating 4 generous gift certificates to the event raffle. Make sure you check them out and tell them I say hello. 


Below is the entire group of supporters that helped me through my campaign. Thank you, and thank you again for your unyielding faith and support. I can tell you first hand that these individuals and companies are first rate and highly recommend them... their services and their products.

Campaign Sponsors of the Rocketship Wellness™ 60-Day #LoseTheGut Campaign

Fitness Equipment

Sugar Cane Juice and Cleanses

Personal Development

Colon Hydrotherapy

Embodiment™ / Embodi-Chair™
Transformation Therapy

Green Smoothie Headquarters

Acupuncture / Essential Oils

STONE SHELTON
Massage Therapist / Physical Trainer

SALLY NICHOLSON
Certified Reflexologist

SOFIA IANOVSKAIA
Certified Reflexologist

SHOSHANA RIEBER
Certified Reflexologist (310)562-2901



60 Days Later - THE RESULTS...

PHOTOS FROM DR. DAVID ALLAN'S 60TH BIRTHDAY PARTY

"A MAN OF HIS WORD" OMG... Watch Dr. Allan Go TOPLESS!!














NOW WHAT YOU'VE BEEN WAITING FOR... DR. ALLAN GOES TOPLESS






















The Secret Weapon Take the Event by Storm!
Amazing Reflexology + The Embodi-Chair

We had a healing corner at the event, and I have to give credit where credit is do... We had 3 professional reflexologists working the guests at the party, and cannot praise them enough for sharing and donating their talents to the celebration. Also we had Dr. R. Grant Ramey share the healing benefits of his Embodi-Chair. Thank you everyone for helping make this a very special event. taking part in the celebration.

Okay, now what can I do for an encore?

Why not another goal; another landmark? Let's start another campaign... coming soon so stay tuned and until then... Enjoy every moment, have fun, and go out and touch the world with your heart!


My best,

Dr. David Allan  

Sunday, February 14, 2016

DAY 42 OF 60 - LOSE THE GUT CHALLENGE

Get action. Seize the moment. Man was never intended to become an oyster.
Theodore Roosevelt
To understand how and why my Lose-The-Gut 60-Day Campaign got started click HERE

42-Day Update

These posts are meant to stir curiosity, enthusiasm, and contemplation. Maybe you're just looking to see what results I come away with, or maybe you too need inspiration as you begin your own 60-day program. 

I've been around cleanses before, so I'm not surprised at where I'm at right now, nor will I be surprised what will happen after the 60-days are up and beyond. For me, It's just been too long not having done a program like this, and now I mostly feeling a sense of relief. I look better and feel better, and I know this is the first step to running a wellness company the right way.  

So far, I've lost 15 pounds, and I continue to have extremely high energy. I've lost a lot of my gut, but see that I have a little ways to go. Then there's the part of me that is exercising regularly.

The progress one gets from a good cleanse such as this one, all depends where you are with your health, and what your particular goal(s) is/are. Don't for one second, think that you have to structure all your meals like I have. No way. One thing I want you to notice as a theme throughout the meal plan is to pay attention to the quality of the food you are eating. For the cleanse, I suggest to stay away from all processed foods, GMOs, pasteurized dairy, and non-organic foods. 

The framework of this plan is very simple. If you let us help you and you commit, then so will we. Here's a 30 minute video explaining the program. In a nutshell, you eat foods that are in category I and category II  from the New West Diet. At the same time you are taking 7 supplements that will help facilitate the cleansing process of the colon and the blood


30 minute overview of the 60-Day Cleanse


Also as part of the update, I wanted to report to you how I'm doing after adding a few other products to the program. Since I was looking for more bowel movements, I added Bentonite and Psyllium and cayenne capsules. This has really helped a lot, and it goes to show that our program is not a one size fits all. 

Besides the weight loss, I've been more motivated to study more as: bout nutrition in general. I've come across a few good books on the nutrition and wellness Healing: Achieving Total Wellness Through Higher Levels of Consciousness by Dr. David Hawkins, M.D., and Burn the Fat - Feed the Muscle by Tom Venuto.

I listen very closely to each patient to find out what other possible service or product could help facilitate the cleansing process.  





BREAKFAST DAY 36

Young coconut, and fresh squeezed orange juice and pineapple.



LUNCH DAY 36

VVtalks of celery, along with one hard boiled egg mixed with avocado. All organic.



LUNCH DAY 38

Mixed greens with avocado and raw cheddar cheese, Fuji apple, raw sugar cane and tangerines. All organic


BREAKFAST DAY 39

Two poached eggs on top of red leaf lettuce, and gently melted raw cheddar cheese. The beverage is a fruit smoothie with fresh blueberries and frozen pineapple, and topped with Chia seeds. All organic.

DINNER DAY 39

Mixed organic greens, and baked wild caught cod.



LUNCH DAY 40

Sweet pink grapefruit and pear from the farmers market, and topped with cinnamon along with blueberries. All organic.

DINNER DAY 40

Cream of Califlower and celery soup... Non-dairy. Ingredients are raw unpasteurized organic soaked and dehydrated almonds, califlower, celery, Avocado, fresh Asian garlic, New Zealand sea salt and ground pepper. Dessert let's add two tangerines. All organic.


Thanks for tuning in and offering your support, and remember to always count your blessings and know that today is another opportunity to be better,

David
#losethegut #fromdudtostud #rswellness
Proud Sponsors of the Lose-The-Gut 60-Day Campaign
The Raw Cane Superjuice Bar serves the finest slow cold press raw juices, including cane grass, and then delivers them to customers and retailers all over the USA. They also offer a variety of cleanses using their sugar cane juices.
Additional Sponsors TBA

DISCLAIMER: We make no claims that our information should be used to diagnose, treat, or cure any medical or health condition. We are here to provide information that can be used to facilitate your wellness. When you do things to improve your own wellness, you would be surprised to see how many ailments and conditions fall by the wayside and disappear.