DAY 13 of 60 - LOSE THE GUT CHALLENGE

Is fear preventing you from taking action? Acknowledge the fear, watch it, take your attention into it, be fully present with it. Doing so cuts the link between the fear and your thinking. Don't let the fear rise up into your mind. Use the power of the Now. Fear cannot prevail against it.
Eckhart Tolle

To understand how and why my Lose-The-Gut 60-Day Campaign got started click HERE

FEATURED PRODUCT IN THE 60-DAY PROGRAM

Expel

Expel ® is a 100% natural colon detox supplement. Ingredients are 100% herbal with absolutely no preservatives, pharmaceuticals, laxatives, stimulants, or corrosives.

What makes Expel unique is that not all the 7 herbs in the formula are simply for scraping the layers of old sludge off the colon wall. Some of these herbs are classically known to reduce inflammation and for healing, nourishing and rebuilding the delicate cells of the intestinal lining.

VIDEO: Journey to the center of your colon

Most of us have taken psyllium at some time or another when we’ve felt blocked up. That’s not what we’re talking about here. If you’ve never done a 60 day Program where every evening for 60 consecutive days you take the colon product, that means you don’t know what it means to have a clean colon, assuming you have eaten some version of the standard American diet, like most of us.

 Once the colon is cleansed, get ready for a whole new lifestyle. You will never want to sense that energy-draining toxic build-up in your tract again; you will never want to see that bulge in the lower abdomen or feel that cement-gut thing again.

For more info on Expel and the 7 supplements I'm taking -- Click HERE.

BREAKFAST DAY 13

Multigrain rice muffin, topped with raw butter, soft boiled egg, sumo tangerine, raw organic milk
topped with 1 tablespoon of Chia seeds. All organic.

LUNCH DAY 13

Homemade organic kale chips, organic pear, organic fresh squeezed orange juice. You can see how to make these kale chips in my last post HERE.

DINNER DAY 13

Organic duck legs, organic wild rice. The duck legs are from Mary's farm. You can find out more about Mary's free range ducks HERE.

Thanks for tuning in and offering your support, and remember to always count your blessings,

David

#losethegut #fromdudtostud #rswellness

DISCLAIMER: We make no claims that our information should be used to diagnose, treat, or cure any medical or health condition. We are here to provide information that can be used to facilitate your wellness. When you do things to improve your own wellness, you would be surprised to see how many ailments and conditions fall by the wayside and disappear.