DAY 9 - LOSE THE GUT 60-DAY CHALLENGE

Be thankful for every gift you're given.

The gift of life, of potential, of possibility.

The gift of freedom to decide your own future,

And the ability to work hard to make it happen.

Always remember where those gives came from,

And be thankful they were given to you.

-Terry L. Fossum

2 Great Eats / Drinks to Share

This was a big part of my breakfast this morning I'd like to share a little bit more in detail. On the left, pictured is the Earthseed bread. The delicious moist and sweet flavor of Earthseed breads are a direct result of our unique process of sprouting Organic Wheat and Organic Rye , crushing and mixing the sprouts while adding the highest quality Organic seeds, nuts ,dried fruit and spice. On the right... here's a treat of all treats... raw sugar cane juice from Raw Cane Superjuice. See video below.

Benefits of raw sugar cane juice

BREAKFAST DAY 9

Here I have organic Fuji apple slices, alongside whole grain sprouted wheat bread topped with avocado and pieces of figs and dates, sea salt. Today's beverage is 8 ounces of organic raw sugar cane juice topped with 1 teaspoon of Chia seeds. Everything is organic.

LUNCH DAY 9

Hot organic whole grain brown rice cereal, black mission dried figs, dates, tangerine, shredded coconut, along with a small glass of raw sugarcane juice. All organic.

DINNER DAY 9

On the road tonight and had to stop by Whole Foods market. Put together a really nice salad with organic spinach, Arugula, mushrooms, turkey, white beans, and mixed whole grains. Also had a fresh young coconut. If you'd like to know how to open one click HERE.

Thanks for tuning in and offering your support, and remember to always count your blessings,

David

#losethegut #fromdudtostud #rswellness

DISCLAIMER: We make no claims that our information should be used to diagnose, treat, or cure any medical or health condition. We are here to provide information that can be used to facilitate your wellness. When you do things to improve your own wellness, you would be surprised to see how many ailments and conditions fall by the wayside and disappear.